12 Benefits of Air Humidifier

Humidity refers to the amount of atmospheric water vapor, and humidifiers are devices that increase it. Indoor humidity levels should ideally remain between 30 and 50 percent. Levels can be monitored with a device called a hygrometer, and many humidifiers have them built in.

1. Maintain Health - Maintaining an ideal humidity level in the home can be a preventative measure against getting sick because dry air is the perfect breeding ground for many viruses that cause flu and cold symptoms.
2. Relieve Sinusitis - Sinuses cannot dry out and function properly if the air is too dry.
3. Aids Faster Healing - The humidifier keeps your nasal passage lubricated which aids the healing of diseases like cold, asthma or allergies.
4. Stops Nasal Bleeding - Keeping your nasal canal lubricated and moist is essential to stop bleeding from your nose because excess dry weather can sometimes result in nose bleeding.
5. Prevents Snoring - The moisture of the humidifier prevents drying of the throat which causes snoring
6. Takes Care of Your Skin - A humidifier can keep our skin moist and smooth because our skin suffers from lack of moisture due to the dry condition of the weather which results to formation of cracks.
7. Protects your Furniture - An air humidifier resists excess drying of furniture that protects them from cracking and peeling.
8. Reduces Heating Bills - An air humidifier makes your body feel warmer and more comfortable which in turn reduces your heating bills.
9. Prevents Static Shock - A humidifier protects you from static shock by minimizing static electricity in your home.
10. Healthy Environment for Indoor Plants – Many indoor plants require humidity to survive, or else their leaves will dry out and turn brown. Watering indoor plants more often is not the answer and may cause root rot and plant death. The best solution is to moisten the air around the plants with a humidifier.
11. Sooths the Throat and Nose – Moist air can keep mucus membranes from drying out, which is a primary cause of a stuffy nose and sore throat.
12. Helps Babies Sleep and Feel Better – Properly humidified air reduces dust and the drying of air passages, which impact breathing and sleep. A baby tends to be more comfortable and sleep better in a humidified environment, which provides a restful night for everyone in the house.

References:

The Benefits of an Air Humidifier
Humidifiers: Your Skin’s Best Friend
Humidifiers can help stop snoring and 9 other benefits of humidifying your home
8 Must Know Benefits of an Air Humidifier