12 Ways To Calm The Overactive Mind

1. Eliminate the clutter.
2. Stop watching TV.
3. Meditate.
4. Remove the ego.
5. Your body is your temple.
6. Exercise.
7. Escape time.
8. Have fun!
9. Release the need to control everything.
10. Start a journal and/or dream diary.
11. Live in the "now".
12. Connect with nature.

References:

https://www.youtube.com/watch?v=CfhbHd1w2L8

http://themindunleashed.com/2013/08/12-ways-to-calm-overactive-mind.html

12 Trivia Facts About Brillante Mendoza

1. Brillante "Dante" Mendoza was born on 30 July 1960 in San Fernando, Pampanga.
2. He took advertising arts of the then College of Architecture and fine arts at the University of Santo Tomas.
3. He has directed sixteen films since 2005. 
4. He won the award for Best Director for his film Kinatay at the 62nd Cannes Film Festival.
5. His 2009 film Lola won the award for Best Film at the 6th Dubai International Film Festival.
6. His 2012 film Captive was shown in competition at the 62nd Berlin International Film Festival in February 2012.
7. His 2012 film Thy Womb competed for the Golden Lion at the 69th Venice International Film Festival.
8. His film Taklub has been selected to be screened in the Un Certain Regard section at the 2015 Cannes Film Festival.
9. At the Cinema One Originals 2009, he received the Special Honorary Award.
10. Head of the jury at the 26th Singapore International Film Festival in 2015.
11. Member of the 'Filmmakers of the Present' jury at the 62nd Locarno International Film Festival in 2009.
12. Mendoza directed Duterte's first SONA last 25 July 2016, which can be remembered for using low angle shots and dimmer lighting which was a break from the traditional coverage of the event. He again directed President Duterte's second SONA last 24 July 2017.

References:

https://www.youtube.com/watch?v=v68y6csuDjY
http://www.imdb.com/name/nm1137289/bio?ref_=nm_dyk_trv_sm#trivia
https://en.wikipedia.org/wiki/Brillante_Mendoza
http://www.gmanetwork.com/news/news/nation/617846/brillante-mendoza-back-as-director-of-duterte-s-2nd-sona-andanar/story/?tag=sona2017
http://www.gmanetwork.com/news/showbiz/content/619520/brillante-mendoza-accepts-criticisms-on-directing-duterte-s-sona/story/?tag=sona2017
http://www.rappler.com/entertainment/news/176687-brillante-mendoza-direction-duterte-sona-2017-philippines

Top 12 Caramoan Islands

1. Lahuy
2. Matukad
3. Pitogo
4. Sabitang Laya
5. Minalahos
6. Lahus
7. Hunongan
8. Gota
9. Tinago
10. Catanhawan
11. Cotivas
12. Tayak

References:

https://www.youtube.com/watch?v=Tj8BwIoQN6s
http://www.caramoanislands.com/top_12_islands.php

12 Top Tips For Selling On Etsy

1. Research on your target market
2. Decide on your product and specialty
3. Make your online store attractive
4. Pay attention to your product title
5. Your product description also needs careful thought
6. Use keywords in your title and descriptions
7. Choose the best and most appealing photos
8. Decide on the right price
9. Come up with promos and other great deals
10. Post your products individually
11. Build a relationship with your buyers
12. Increase your visibility through social media

References:

https://www.youtube.com/watch?v=CA0g-LcKeSE
http://onlinebusinessoptions.com.au/2016/08/19/tips-selling-etsy/

12 Highest-rated Specializations in data science and others from Coursera

I received an email from Coursera recommending 12 Specialization courses in data science, programming and other technology-related courses which you can also explore and learn starting 27 July 2017 to boost your career.

LEARNERS' HIGHEST-RATED Join a top-rated Specialization in data science, business, or computer science Explore All Courses Highest-rated in Business Business Essentials for Managers 4 courses | Vanderbilt University Rating:   Enroll Now Pricing Strategy Optimization 4 courses | UVA & Boston Consulting Group  Rating:   Enroll Now Highest-rated in Data Science Probabilistic Graphical Models 3 courses | Stanford University Rating:   Enroll Now Machine Learning 4 courses | University of Washington Rating:   Enroll Now Highest-rated in Computer Science Fundamentals of Computing 7 courses | Rice University Rating:   Enroll Now Algorithms 4 courses | Stanford University Rating:   Enroll Now Highest-rated in Arts & Humanities Developing Your Musicianship 4 courses | Berklee College of Music Rating:   Enroll Now Photography Basics and Beyond: From Smartphone to DSLR 5 courses | Michigan State University Rating:   Enroll Now Highest-rated in Language Learning TESOL Certificate, Part 1: Teach English Now! 4 courses | Arizona State University Rating:   Enroll Now Learn English: Advanced Grammar and Punctuation 4 courses | University of California, Irvine Rating:   Enroll Now Highest-rated in Physical Science & Engineering Geographic Information Systems (GIS) 5 courses | University of California, Davis Rating:   Enroll Now Power Electronics 6 courses | University of Colorado, Boulder Rating:   Enroll Now Explore All Courses

12 Trivia Facts About Ruben Rustia

1. Ruben Matias Cayari is the full name of Ruben Rustia.
2. Ruben Rustia was born on 25 July 1923 in Manila, Philippines.
3. Ruben Rustia became a propsman in the movie Vampire Hookers  (1978).
4. Ruben Rustia appeared on 312 movies.
5. Ruben Rustia was a writer for 38 movies.
6. Ruben Rustia was a second unit director or assistant director for 6 films.
7. Ruben Rustia directed two movies, Captain Barbell kontra Captain Bakal (1965) and Magda Sales  (1964).
8. Ruben Rustia was nominated for a FAMAS Best Supporting Actor award for six times -- 1962 Alaala kita (1961), 1963 Kapag buhay ang inutang (1962), 1971 Psycho Sex Killer (1970), 1973 Kill the Pushers (1972), 1974 Tanikalang dugo (1973), and 1975 Fe, Esperanza, Caridad (1974).
9. Ruben Rustia was nominated for a FAMAS Best Actor Award for the movie Haring tulisan (1956). 
10. Ruben Rustia was also nominated for a Best Supporting Actor award at the Gawad Urian Awards in 1992 for the movie Pepeng Shotgun (1981). 
11. Ruben Rustia won the 1955 FAMAS Best Supporting Actor award for the movie Pedro Penduko (1954). 
12. Ruben Rustia died on 7 April 1994 in Manila  at the age of 70  due to diabetes.

References:

http://www.bornglorious.com/person/?pi=/m/0bwb6b3
https://www.youtube.com/watch?v=54rCaako7fE
http://www.hollywood.com/celebrities/ruben-rustia-57505897/
http://patheticfacts.com/filipino-actors-died-in-diabetes-mellitus.html
http://en.wikipilipinas.org/index.php/Ruben_Rustia
http://www.imdb.com/name/nm0751834/?ref_=nmbio_bio_nm

12 Hotels You Need To Add To Your Bucket List

1. Inntel Hotels Amsterdam Zaandam Zaandam, North Holland Province
2. Crane Hotel Faralda Amsterdam Amsterdam, North Holland Province 
3. Sheraton Huzhou Hot Spring Resort Huzhou, Zhejiang 
4. Hotel Jested Liberec, Liberec Region, Bohemia 
5. 9 Hours Capsule Hotel Kyoto Kyoto, Kyoto Prefecture, Kinki 
6. Sun Cruise Resort Donghae, Gangwon-do 
7. Spitbank Fort Portsmouth, Hampshire, England 
8. Free Spirit Spheres Qualicum Beach, Vancouver Island, British Columbia 
9. The Aurora Express Fairbanks, Alaska 
10. Wigwam Motel Holbrook, Arizona 
11. La Balade des Gnomes Durbuy, Luxembourg Province, The Ardennes, Wallonia 
12. Hotel Costa Verde Manuel Antonio, Province of Puntarenas

References:

https://www.tripadvisor.com/blog/12-hotels-need-see-believe/
https://www.youtube.com/watch?v=860OXQjf87w